Some of my nutrition clients love cereal. The majority of the cereal out there is loaded with sugar and junk.
This Catalina Crunch cereal is a nice substitute that I found at Costco. You can use Fair life milk to bump up the protein more as well.
There are no sugars and a good amount of protein and fiber. I think it taste good as well.
Keep in mind, we want to eat real foods most of the time. This is not real food, so this is still something you don’t want to eat daily.
You can eat this for breakfast now and then, or, I will make sure I get all my produce in for the day and then I might enjoy a bowl of this for a snack after dinner.
Check it out and let me know what you think.
If you need any help, don’t hesitate to reach out.
-Drew Armstrong
