Ferrari= Your body
They are both finely tuned, sharp looking machines… if you treat them right!
Think about this..
You have to put premium gas in a Ferrari. Oil changes and other maintenance are done on a routine basis.
If you treat the Ferrari right, it can last you 200k miles.
Lets say you don’t change the oil, ever. You might be ok for the first 50k miles, maybe even 75k. But, once those miles start getting up there, stuff starts falling apart.
Now, lets think about your body.
We all do stupid stuff as youngsters. We don’t warm up, we eat junk food. Too much soda. Not near enough sleep.
We can do this… until we can’t!
Now that we are in our 40s and later, those poor decisions are starting to creep up on us.
Mobility, proper warm ups, cool downs, good nutrition, quality sleep… these are like oil changes on that Ferrari!
We can’t change the past, but we can change what we do with our Ferrari now that it has 100k miles on it.
If you need help with this, shoot me a message and let us help you!
-Drew