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GETTING STARTED IS EASY AT THE BEST GYM IN Millstadt, Illinois
“I was out of shape, and had troubles with my lower back, hips, and knees. I knew it was time for a change in my life. I thought about getting a gym membership, but I had no idea how to create an actual workout program. I bought the exercise DVDs, but I couldn’t keep up or do the exercises.
Since joining StrongArm 2.5 years ago, I’ve lost 35 pounds and feel great! The coaches are phenomenal and personalize each workout to fit my needs. The environment is very positive and welcoming and I am able to leave all my worries at home. StongArm has truly had a long lasting impact on my life.
I joined StrongArm 2 years ago and it was the best decision I’ve ever made. I love the challenge, support, and focus on technique that the coaches provide. The classes and nutrition provided has allowed me to increase my performance, decrease my body fat and get in the best shape of my life!!!